Yield: 3
千張芋頭蔬菜捲
Prep Time:
20 minutes
Cook Time:
5 minutes
Total Time:
5 minutes
在煎千張蔬菜捲的時候,女兒跑過來說超級香,上桌馬上就是要吃這個!
Ingredients
- 芋頭 Yam
- 高麗菜絲 Cabbage strips
- 紅蘿蔔絲 Red carrot strips
- 千張 Soy Paper
- 海苔 Seaweed
- 麵粉水 Flour mixed in water
Instructions
- 芋頭切絲煎熟
- 炒熟高麗菜絲和紅蘿蔔絲
- 千張、海苔切合適大小
- 料包進來像捲春捲那樣捲起,封口可以用麵粉水
- 少油煎金黃酥酥脆脆的顏色很美很喜歡,切開就完成
Nutrition Information
Yield
3Serving Size
1Amount Per Serving Calories 216Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 19mgCarbohydrates 47gFiber 4gSugar 2gProtein 5g