Name: 千張芋頭蔬菜捲
Prep time: 20 min
Cook time: 5 min
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 芋頭 Yam; 高麗菜絲 Cabbage strips; 紅蘿蔔絲 Red carrot strips; 千張 Soy Paper; 海苔 Seaweed; 麵粉水 Flour mixed in water

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千張芋頭蔬菜捲

Prep Time: 20 minutes

Cook Time: 5 minutes

Total Time: 5 minutes

在煎千張蔬菜捲的時候，女兒跑過來說超級香，上桌馬上就是要吃這個！

Ingredients

芋頭 Yam
高麗菜絲 Cabbage strips
紅蘿蔔絲 Red carrot strips
千張 Soy Paper
海苔 Seaweed
麵粉水 Flour mixed in water

Instructions

芋頭切絲煎熟
炒熟高麗菜絲和紅蘿蔔絲
千張、海苔切合適大小
料包進來像捲春捲那樣捲起，封口可以用麵粉水
少油煎金黃酥酥脆脆的顏色很美很喜歡，切開就完成

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 216Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 19mgCarbohydrates 47gFiber 4gSugar 2gProtein 5g