Michelle’s journey unfolds with simplicity and passion, rooted in her commitment to veganism and holistic living. Born in Toronto and shaped by the serene landscapes of Temiscaming, Quebec, she now resides in Costa Rica with her partner and cherished rescue cats. Since graduating with honors from the Institute of Holistic Nutrition in 2015, Michelle has devoted herself to guiding others as a Personal Trainer, Holistic Nutritionist, and Vegan Lifestyle Coach.
Beyond her professional pursuits, she is a dedicated animal activist, advocating for compassion and change through peaceful protests. Michelle’s transformative journey, fueled by her diagnosis of Multiple Sclerosis in 2011, led her to embrace yoga, meditation, and a plant-based diet, halting the progression of her autoimmune disease and fostering profound healing from within.
Meatless Movement recently had the opportunity to chat with Michelle.
Her adventures span the globe, from mastering martial arts to teaching English in Thailand, always infused with her unwavering commitment to mindful living and the power of veganism to transform lives.
Tell us more about yourself, please
The adoption of a plant-based diet, among other positive lifestyle changes, halted the progression of my autoimmune disease and facilitated profound healing from within
Michelle Labrosse
Born and Raised in Canada, between living between Quebec and Ontario, where I grew up really made an impact on my decision to eventually go vegan. From early on, barbaric practices like trapping and hunting were being encouraged and witnessed on a daily.
I’ve been vegan for over a decade now and it unfortunately started because of health and being diagnosed with MS but soon became about THE ANIMALS.
Here is the exact story i’m about to share on socials:
Were there any captivating narratives or anecdotes during this time regarding veganism?
People know when something is wrong due to its oppressive form but still, they choose to do nothing about it
Michelle Labrosse
Oufffff SO MANY lol. Tell me the direction of the story you’d like me to share haha I have so many with activism, with family… I actually always share stories in my Mindful Communication course to get people to reflect but also that are just damn powerful.
So much outreach was done and the message was spread to the public everywhere. Animals deserve better! ENOUGH IS ENOUGH!
Michelle Labrosse
Being vegan isn’t just about what you eat—it’s a lifestyle that promotes compassion, health, and sustainability
Michelle Labrosse
Here I even have a module talking about how STORIES ARE SO IMPORTANT so that people can relate… everyone loves a story!!
If you want to watch some; meant to help with activism; (created for PBT):
What obstacles arise when seeking vegan food, particularly when dining out with friends?
At first i’d say it was trying to fit in with people I started viewing poorly for not getting into alignment with the sentiment that killing animals for WHATEVER REASON is wrong. Then, it was finding and associating myself with like-minded people so I didn’t feel so lost. I needed to belong.
Became an activist and took the LIBERATION PLEDGE and told my parents I wouldn’t visit if they kept serving my friends. I’m lucky to say that my whole family is vegan now and I don’t follow the liberation pledge anymore because I specifically go into non-vegan spaces to help them CHANGE.
How do you feel about being a vegan?
Like most: I WISH I WOULD HAVE DONE IT SOONER! I feel amazing and this is why I coach people to do the same.
If they are “vegetarian”; I say “Oh wow a VEGAN WAITING TO HAPPEN; and I proceed to exposing the cruelty of the dairy industry and how being diagnosed with MS showed me that my previous DAIRY consumption was a big factor. And for animal eaters; I generally say; WHY? If you can eat perfectly good and healthy food WITHOUT paying for someone to kill someone else for your taste buds… WHY NOT?!
Here are the easy options… Also I usually follow the outreaching techniques I give away here:
DO I LOOK LIKE A DYING VEGAN TO YOU?!
Michelle Labrosse
I have travelled all over the world and tried the best vegan foods. VEGAN food is always the best because it didn’t kill anyone. * What are some misconceptions about a vegan or vegetarian? How do you explain or educate?
I am a Coach and have good muscle mass (more than most woman) after being vegan for more than a decade so that myth is done real quick.
BECAUSE EATING plants is better, kinder, and healthier and NO ONE HAD TO SCREAM…. it’s a NO-BRAINER
Michelle Labrosse
My latest “Get Your Shit Together” program is meant to help vegans fight the myths and build muscle to feel stronger physically and mentally.
Don’t beat yourself up. You are doing so much good. Even if one meal isn’t the most balanced… HOW MANY TIMES HAVE YOU EATEN DISGUSTING FAST FOOD WITHOUT EVEN A THOUGHT ABOUT “I wonder if my meal is balanced?!” LOL TRUST ME; you’ll figure it out.
Just follow the right vegan influencers online that resonate the most with you and follow the advice. EAT ENOUGH CALORIES. Lift weights! Learn how to communicate and REMEMBER YOUR STRONG REASONS WHY = you don’t need to be the reason others suffer.
First, you come to the realization that the world is in a dire state and that you’ve been misled throughout your entire life.
Then, everyone is in denial around you. Then, people finally start aligning with you truth. Then, you start SPEAKING THE TRUTH Then, you surround yourself by like minds Then, you wonder why you haven’t changed sooner and why others are being so resistant. Then, you realize being a VEGAN ACTIVIST is the only way.
Let’s embrace a healthier, cruelty-free lifestyle together!
Michelle Labrosse
YES~ I hope anyone who sees this and is on the fence; WILL WAIT NO LONGER! Like mentioned before; WE ALL THINK TO OURSELVES; why didn’t I do this sooner?
Michelle Labrosse
Entrepreneur
ANIMAL RIGHTS ACTIVIST ✊🏼🐾
Vegan for a decade
Follow BUSINESS ACCOUNT ➡️ @iammichellelabrosse
all images courtesy of Michelle Labrosse