推薦平時生活開始累積「多一餐豆，少一餐肉」慢慢循序漸進，其實蔬食吃完身體很舒服的
2024-11-01
佳娜是一位瑜伽引導者，自2017年起開始授課，專注於基礎瑜伽、流動瑜伽以及正念內觀陰瑜伽。Read More →
Experimenting with veggies but also paying attention and prioritizing the intake of protein and fiber in every dish
2024-10-31
Meiske, a 47-year-old fitness enthusiast and advocate for a plant-based lifestyle, has become an inspiration to many. Originally from Southeast Asia and now residing in Germany with her husband and three children, she began her fitness journey at the age of 42 and embraced veganism three years ago. Through herRead More →
The bonds we create and share with animals are just as valuable and important as the ones we form with people
2024-10-29
Citlalli Salas has dedicated over a decade to environmental activism, advocating passionately for mental health while championing animal rights. As a committed vegan and anti-speciesist, Citlalli believes that respect for animals and the planet is essential to addressing today’s social challenges. Through her impactful content, she strives to raise awarenessRead More →
素食很好吃，為何不吃素？！現在起改變你的飲食，明天會更好
2024-10-28
Maggie來自台灣高雄，是一位主要教授幼兒和兒童美語的英文老師。由於工作環境大多與小朋友相處，她的心境也保持得年輕活潑。Read More →
因為我很喜歡動物，所以不為口腹之慾而令動物受苦對我來說也很重要
2024-10-25
Stephanie 來自香港，喜歡動物和大自然，關注動物權益。她在2022年於 Instagram開了 dimso.hk 的素食專頁，介紹不同餐廳的素食菜式。Read More →
It’s time we stop all the nonsense theories that people have regarding vegan diets
2024-10-25
Berta, a 26-year-old from a town near Barcelona, Spain, has turned her passion for dining out into a journey that inspires many on social media. For her, eating out has always been more than just enjoying food—it’s about connecting with friends and family, discovering new flavors, and celebrating special moments.Read More →
Some people get taken aback to find out that I’m vegan because of how effortlessly I portray my diet…
2024-10-23
In our first interview with Sasha, she shared how switching to plant-based milk and opting for meatless dishes has positively impacted her body and lifestyle. As a vegan college student in Hong Kong, Sasha gave us a virtual tour of her favorite meatless restaurants in this bustling city. If youRead More →
Thank you for choosing and trusting me with such an epic journey to the stage. It’s an absolute honour to train you!
2024-10-21
Sylvia is a Personal Trainer from Christchurch, New Zealand. Her passion lies in Bodybuilding and is also an ex Marathon runner. She’s been a Coach for almost 9 years and vegan for 11. She shares her vegan journey in this article! Remember your why and remember it’s all hard workRead More →
With so many stylish options available, there is no need to abuse innocent beings
2024-10-20
Silvija Velickaite is an accomplished pianist, educator, and advocate for veganism. As one half of the musical duo, the Velickaite Sisters, she performs alongside her virtuosic sister Greta Velickaite, a professional violinist and dedicated vegan for over 12 years. Together, they create powerful, emotive performances that captivate audiences. In additionRead More →