Gluten Free vegan tempeh Recipes
Yield: 1 plate

Gluten Free vegan tempeh

Prep Time: 1 hour
Cook Time: 30 minutes
Total Time: 1 hour 30 minutes

Gluten-Free Vegan Meat Recipes, you will know how to make gluten-free vegan meat. The best solution for your vegan gluten-free recipes lunch. Let us check it out!

Ingredients

  • 200g of Tempeh
  • 200g of Tofu
  • 50g of Soy meat
  • 50g of Beetroot
  • 1g of Five-spice powder
  • 3g of Salt
  • 5g of Brown sugar
  • 10ml of Soy sauce
  • 1 tsp of Sesame oil
  • 25g of Tapioca starch

Instructions

    1. (Place into a blender) 50g of Soy meat: Boiling in water 10min & squeeze out excess water after cooling down. Tear into small pieces.
    2. 50g of Beetroot: Cut into small pieces. Blend all together.
    3. Put into a bowl 200g of Tempeh & 200g of Tofu mash all together into small pieces with a fork.
    4. Put mashed Soy meat and Beetroot into the mixture and mix well.
      seasoning the mixture with 3g of salt, 1g of Five-spice powder, 5g of Brown sugar, 10ml of Sesame oil. Mix well.
    5. Add 25g of Tapioca starch and mix well again.
    6. Let the mixture rest for 20 minutes.
    7. Shape the mixture into some small vegan meatballs.
    8. Prepare a steamer with some water.
    9. Grease the steamer with vegetable seed oil and Place some vegan meatballs into the steamer
    10. Steam for 10 minutes and done!

Nutrition Information

Yield

5

Serving Size

1

Amount Per Serving Calories 170Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 6gCholesterol 9mgSodium 373mgCarbohydrates 10gFiber 1gSugar 2gProtein 15g