In a world where authenticity and respect can sometimes be hard to find, Azumi stands out as someone who consistently chooses to respond with sincerity and courtesy, no matter the circumstances. This dedication to genuine interactions, even when faced with challenges, sets a powerful example.

Azumi believes in the potential for positive change, even in the face of insincerity or disrespect from others. With a heart full of hope, they strive to be a catalyst for transformation, demonstrating that acts of kindness and integrity can make a difference in the lives of others.

Recognizing that individuals may have diverse moral values and levels of courtesy, Azumi remains steadfast in their pursuit of a more compassionate world. They understand that the consistent practice of sincerity can lead to positive outcomes and inspire hope for a brighter future.

Animals hold a special place in Azumi’s heart, and their journey towards veganism reflects a deep commitment to alleviating the suffering of all beings. They have witnessed the remarkable resilience of animals, from moments of hardship to miraculous recoveries, which has further fueled their passion for compassion.

Azumi’s life is a testament to the belief that sincere actions can have a profound impact on the world, and their dedication to creating positive change is an inspiration to us all.

Please tell us more about yourself

I’m so glad that I’ve been living sincerely without compromising my principles!

Azumi Yamanaka

Hi, I am Azumi. Currently 42 years old and living in Tokyo. I was born and raised here.

Delicious vegan burgers to celebrate the New Year - Azumi Yamanaka
Delicious vegan burgers to celebrate the New Year – Azumi Yamanaka

I work as a freelancer in several different genres. Planning, direction, and design related to fashion. I also do consulting, marketing, and PR for vegan products. and also an animal rights activist.

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Shooting for fashion -Azumi Yamanaka
Shooting for fashion -Azumi Yamanaka

Living happy while turning everyday life into action and promoting a way of life. That’s what I want to do right now

Azumi Yamanaka

I became vegan 14 years ago, and before that I was a vegetarian. I was a flexitarian who ate soy meat from the age of 3. I have been eating soy meat since I was 3 years old to improve my chronic illness, but I became a vegetarian and vegan because I love animals.

With rescued cats - Azumi Yamanaka
With rescued cats – Azumi Yamanaka

I was a vegetarian before I became a vegan and the change was amazing. My skin tone improved, I lost weight, I started to build good muscle mass, and I became lighter and tougher.

I love to go for walks in nature - Azumi Yamanaka
I love to go for walks in nature – Azumi Yamanaka

I believe veganism, ethics, sustainability, all have love as their core. I will continue to live an artistic life centered around love 🎨💕✨

Azumi Yamanaka

I think it also gave me a sense of satisfaction that I was in control of my life!
Severe allergies and asthma have also improved.

Shooting for the upcycling brand I created - Azumi Yamanaka
Shooting for the upcycling brand I created – Azumi Yamanaka

Japan has few vegan products/restaurants and they are expensive, and the vegan mark is not widely used, so you need to check the ingredients of each product you buy.

If you enjoy your own life, your vegan lifestyle will naturally expand! - Azumi Yamanaka
If you enjoy your own life, your vegan lifestyle will naturally expand! – Azumi Yamanaka

All lives are equal. So if lives are not treated with care, it’s a human sin

Azumi Yamanaka

Currently, Japan is gradually becoming more open, but the progress is very slow and it is not easy to live as a vegan even in Tokyo.

When eating out with someone, let them know that you are vegan and suggest several vegan restaurants. Luckily the people around me are vegan friendly and I am able to live as a vegan.

Demonstration calling for the abolition of aquariums - Azumi Yamanaka
Demonstration calling for the abolition of aquariums – Azumi Yamanaka

Claiming that you are vegan helps spread the culture. However, do not force others to become vegan. If you are a vegan and live happily, your lifestyle will spread naturally and effectively!

My 41st birthday_With a delicious vegan cake - Azumi Yamanaka
My 41st birthday_With a delicious vegan cake – Azumi Yamanaka

You can find delicious vegan products and restaurants by searching the Internet. If you have a problem, research can solve most problems. It is important to always be willing to learn.

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Volunteer at the Farm Sanctuary - Azumi Yamanaka
Volunteer at the Farm Sanctuary – Azumi Yamanaka

Many people justify eating animals by saying they love them. I believe that eliminating the gap between one’s ideal and reality as much as possible will lead to true mindfulness and happiness.

Azumi Yamanaka
Azumi Yamanaka

I don’t eat animals because I love them. It eliminates a gap in my own mind and creates my own happiness. I also believe it is a proud way of life that saves both the animals and the planet.

Azumi Yamanaka
Azumi Yamanaka

I trust that connecting with genuine people in real life, building trust, and carrying out activities that I can be proud of, even if it’s a slow and steady process, will pay off someday

Azumi Yamanaka

I would never impose the vegan lifestyle on anyone. This is because some people have some sort of allergic reaction to veganism. But when someone asks me about the benefits of vegan, not to mention its deliciousness.

Health, beauty, (and the fact that everyone is amazed that I don’t look 42 is also good PR for vegan.) The positive impact on the environment. I also talk about the emotional well-being that a vegan lifestyle brings.

Happily, I'm told I look younger than 42 and I'm eager to prove the virtues of veganism myself! - Azumi Yamanaka
Happily, I’m told I look younger than 42 and I’m eager to prove the virtues of veganism myself! – Azumi Yamanaka
When I go to the beach I always do a beach clean - Azumi Yamanaka
When I go to the beach I always do a beach clean – Azumi Yamanaka

How can one persuade others to give meatless options a try?

One of my dreams and a key part of my mission is to ‘bridge the gap between vegans and non-vegans

Azumi Yamanaka

If the first vegan food they eat doesn’t taste good, they will assume that vegan food doesn’t taste good. There are so many delicious vegan items out there now, so don’t give up trying them.

Shooting for fashion - Azumi Yamanaka
Shooting for fashion – Azumi Yamanaka

I also think the argument that vegan is unhealthy is wrong, look at me, a vegan for 14 years! Also my 72 year old mother is also vegan and she is healthy too!

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My mother's 73rd birthday - Azumi Yamanaka
My mother’s 73rd birthday – Azumi Yamanaka

We live to be proof of the benefits of veganism ourselves!I myself live a happy, healthy and beautiful life. I believe that is the best way to influence those around me.

Also, it is my subjective opinion that I became vegan because I feel sorry for animals, and sadly not all people are interested in veganism with such a moral compass. With that in mind, I communicate the scientific benefits of health, beauty, and environmental impact as well. That way of communicating is also effective for people who don’t like animals.

Azumi Yamanaka
Azumi Yamanaka

Some people suddenly eat only salads. You can choose to eat only salads, but don’t forget to include a good balance of protein and other nutrients, such as beans and quinoa. Do your research for new recipes and restaurants. A whole new world of fun awaits you.

Vegan is not just a concept about food

Azumi Yamanaka
My baby, who died of cancer, taught me so many important things - Azumi Yamanaka
My baby, who died of cancer, taught me so many important things – Azumi Yamanaka

It is a philosophy and way of life that respects all life. I choose to be vegan not only in food, but also in fashion and cosmetics, but I believe that as long as we live in this capitalist society, I am a polluter, and in a sense, there is no such thing as a perfect vegan.

Therefore, even if each person does not become a vegan completely, I think it is important to seek a way of life that is friendly to this planet as much as possible and keep updating the best values.

My interview by japantimes about vegan living

https://www.japantimes.co.jp/life/2023/07/08/people/azumi-yamanaka/

My current vegan action

There are very few vegan menus in Japanese theme parks!

https://www.change.org/p/tokyo-disney-resort-and-universal-studios-japan-become-vegan-friendly-park-for-all-guests

Azumi Yamanaka

Vegan social sculpture artist 🌈🦄✨
2009〜vegan for 🐖🐄🐓🐠💕Tokyo
コンサル/企画/講師/デザイン

veganとそうではない世界を繋ぎたい私の世界に優しい生き方発信📡

○動物&環境保護活動
○15ヵ国をVegan & Ethicalリサーチ

all images courtesy of Azumi Yamanaka