Natalie & Lexie are sisters, they’re Registered Dietitians and they eat plants… wholly plants. They strongly believe the importance of encompassing the how and why of eating a whole food, plantbased diet. They told Meatless Movement that there is more than enough research to support a whole food, plant-based dietRead More →
Meatless Movement recently had an opportunity to chat with Emily, who told us that being vegan justifies our treatment of the animals we share this planet with and it is the only way our planet stands a chance. Tell us more about yourself, please My name is Emily, I haveRead More →
Evie is a blogger from the UK. She also owns a small business in the form of an Etsy shop where she creates and sells hand crafted press on nails. Even before going vegan, she always stuck to cruelty free / vegan friendly polishes as this was the most importantRead More →
Queenie 來自香港 。她在2021年1月1日正式在 IG 和 FB 上開設了【素人找素日記 Go Green Foodie 】的素食foodie channel，為大家搜羅各式各樣、五花八門的素食菜式😍。Read More →
蘭陽食堂是一間在香港的素食店 ，售賣的是阿公流傳下來的宜蘭家鄉味道和記憶中的滋味 。Meatless Movement 無肉更歡 最近向Lilian 詢問了這間在香港比較少有的台式素食店 到底提供甚麼宜蘭家鄉料理 。Read More →
幾年前，外國大廠研發了，並陸續的在市場中推出，以環保、對抗全球暖化為號召的，新素肉塊。跟傳統的很不一樣：一來，它們吃來煮來，沒有一種素肉的豆渣味；二來，賣相像極了肉類漢堡，一點不像機器倒模出來的那樣。甚至咬下去，切開的時候，紅紅的醬汁滲透出來，乍看，跟真的肉塊沒兩樣。 跟肉食的朋友出外吃飯，看見我點選 「咕嚕肉」 和 「五柳仙班」（用魚形模具做出來的素食）等香港常見的蔬食飯餐時，總會忍不住把話題帶到 「口齋心不齋」 的話題來。（「齋」 在香港話裡，是素食的意思。這句話，有言行不一之意。）然後，我夾着那塊用豆腐做的 「咕嚕肉」，和用芋頭做的 「仙班」，跟朋友熱論起來。 對呢？為甚麼要吃像極肉食的食品呢？為甚麼市場上在售賣素肉丸和素肉排呢？不只我跟你有這個疑問，連歐洲的農業協會，亦曾經指出素食食品標籤不明，容易令消費者混淆，而就素食食品應否套用 「漢堡」和 「香腸」等肉食食品的名詞，而訴之於議會。最終，歐洲議會否決這個提案。 從純素、蛋奶素到水果素等，蔬食的光譜大得很。同樣地，世界的多元，每每教人驚訝。吃素，不吃素是一種。吃素肉，堅持吃天然的食物，又是一種。不如這樣吧，先放下「口齋心不齋」，回歸蔬食的初心，回想一下，當初願意放棄肉的味道和營養，而走進蔬食世界的心思。然後，進一步，打開耳朵，多聽聽，吃素肉的、吃蛋奶素的、吃純素的，和吃肉朋友的話… … 或許，慢慢地，恬然發現「口齋心不齋」，已經不那麼的重要了。 （照片拍攝：Cindy Cheung Photography Gallery )Read More →
Kayla Slater is a Registered Dietitian and an online Plant based Dietitian Nutrition and Run Coach. She aspires to provide virtual nutrition and run coaching services to plant-based endurance athletes for optimal performance and health. Meatless Movement recently had a chance to find out more about her virtual nutrition andRead More →
Sasha is vegan and currently a college student. She is happily discovering the best meatless restaurants and eating her way through Hong Kong. She takes Meatless Movement on a tour of the tastiest vegan places to eat in this bustling city right now. Tell us more about yourself, please I’mRead More →