Yield: 1 plate
Indonesian Style Fried Tempeh
Prep Time:
30 minutes
Cook Time:
30 minutes
Total Time:
1 hour
Tempeh is a fermented soy-based food with high and complete protein, one of the richest sources in plant-based diet. Not only that, it also has Vitamin 12 that is often lacking in a plant-based diet. Peanut, another high and complete protein is also used in this dish, give it an extra crunch. Here is my Indonesian style Tempeh that tastes crispy with a tangy sweet taste.
Ingredients
- 200g Tempeh
- 1 Tbs Raw Peanuts
- 1 small Potatoes (thinly cut into strip)
- 1 big Tomato (Diced)
- 3 slices Old Ginger
- 1 big Chilli
- 1 stalk Lemongrass (smashed)
- 1 tbs Light Soy Sauce
- 1tbs Indonesia Sweet Sauce
- 1 tsp Sea Salt
- 2tbs Water (adjust to needs)
Instructions
- Deep fried Tempeh, potatoes and peanut. Set aside.
- Pan fried ginger and lemongrass until fragrant.
- Add in the fried Tempeh, Peanuts and Potatoes. Followed by Light Soy Sauce, Indonesia Sweet Sauce, Sea Salt and Water. Stir and mix well.
- After it is well mixed, stir in Tomatoes and Chilli.
- Off the flame once the Tomatoes and Chilli have soften. It is ready to be served.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 684Total Fat 32gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 16gCholesterol 51mgSodium 2767mgCarbohydrates 64gFiber 6gSugar 7gProtein 44g