Where are you on your plant-based journey?
Are you striving to go plant-based but don’t know where to start?
Maybe you have been doing this for awhile now but are always looking for some inspiration?
I was vegetarian for 23 years before going vegan 9 years ago and now and am a high raw vegan today.
It has been a long journey and I have learned so much along the way!
The journey has been such a fulfilling one that I decided to become a naturopath and certified plant-based coach, specializing in living foods.
I help busy people integrate more plant foods into their lives to achieve many different types of goals…to release weight, have more energy, resolve digestive issues…I work with anyone, regardless of whether they are plant-based or not!
I am here today to let you in on a little secret… a project I have been working on for the past year now…
The Ultimate Raw Vegan Bundle.
I wish I had something like the bundle when I first became plant- based because it is literally a mini electronic library.. a gold mine of ebooks and courses made by raw food specialists from around the world!
The bundle is 40 + books and courses that contain something for everyone, regardless of whether you are plant- based or not.
There are 400+ recipes, fitness and mindset programs to enjoy.
Check it out here:
Here are a few items it contains:
- Explore how to use many different spices in smoothies and come up with new amazing flavor combos in my @Naturominta ebook “Smoothies & Spice and Everything Nice.” You also get to learn about the therapeutic qualities that each spice has.
- Learn how to make delicious wraps out of fruits and vegetables with Rawfood Romance (@rawfoodromance) with her almost 200 page ebook “Hand Salads”
- Get high energy with Wendy’s (@healthy_by_wendy) “7 Simple Steps to Unlimited Energy Course”. This 7-day online course has videos and worksheets to use every day. She provides a guided meditation and a ton of recipes.
- Discover how to make delectable Asian sweets with Raw Chef Yin’s (@rawchefyin) online course “Asian Sweets-Treats” course.
- Design your own Yin-Yoga workout program, regardless of whether you have 15 minutes or 2 hours on your hands. Angelica Govaerts’ (@yogalebrity) online course “Finding Stillness Yin Yoga” is extremely well put together and makes you want to practice every day!
- Try making coconut noodle lasagna with Daniel McKinnon’s (enzyme333) recipe in his ebook “Living Foods for the Masses”. Daniel is a living food chef and makes sculptural creations that are appealing to the eye and belly!
These are only a handful of the creations you get with the bundle…there are 32 other creations to explore.
You can download them and keep them for life!
I am proud to promote this project because it is just SUCH AN INCREDIBLE DEAL. All of us creators wanted to provide you with the opportunity to have access to information that will literally change your life!
Each creator poured all of their expertise into these creations, providing you with tips and tricks that would take you decades to figure out on your own!
Get the bundle quick ‘cause it’s only available until May 11th just before midnight PST…
Here is my personal link to get the bundle : The Ultimate Raw Vegan Bundle
Follow me @naturominta (IG) or @alannamintajordan (FB) for more tips and inspiration to be on a healthy plant-based pathway!
Contact me if you have questions!
Namaste.
Xx
Alanna
P.S. If you are particularly interested in my contribution to the Ultimate Raw Vegan Bundle “Smoothies & Spice and Everything Nice”… I decided to write this book to inspire others to use more spices in their smoothies! It is a scientific fact that consuming more spices contributes to a healthier gut…feed your microbiome! I was also pretty bored with using spices and herbs in the same way, every day…so this was a perfect way to explore new flavor combos.
At the end of my ebook you even get the chance to download your own “Best Spice and Herb Flavor Pairing Guide for Your Favorite Fruits and Vegetables”. You can print it and tape it up on the inside of one of your kitchen cupboards.
Here is an excerpt from the book about Black Pepper that I used in my “Dark Pepper Wine Smoothie”
“Black Pepper is produced from the fruit of the Piper nigrum, a flowering vine in the family Piperaceae. The dark red fruit of the vine contains a stone that in turn encases a single pepper seed.
Native to India, black pepper was traded across the ancient world, valued for its bold, spicy flavor and its health benefits. Today it is cultivated in many other tropical regions.
Black pepper contains piperine, a compound that protects the the body from free radicals.
Black pepper is used to relieve digestive issues and respiratory problems to toothaches and joint pain. It is also helpful with reducing inflammation, improving digestion and promoting healthy circulation.
Get your bundle here: The Ultimate Raw Vegan Bundle
P.S.S Here is a text about Cayenne Pepper that was used to create my “Vampire Cayenne Smoothie” Cayenne pepper belongs to the Capsicum annuum family, along with bell peppers, jalapeños, pimientos, etc. It is a moderately hot chili pepper used that was used by the ancient Aztecs and Mayans.
Cayenne pepper is a potent source of capsaicin, the compound responsible for its spicy heat.
The pungency (heat) of chili peppers is classified using the Scoville scale that measures the concentration of capsaicinoids that it contains.
Capsaicin improves digestion and cardiovascular health. It is also used in topical creams and ointments for pain relief. Some studies suggest that capsaicin has metabolism-boosting properties, which could help with weight loss.
Get your bundle here: The Ultimate Raw Vegan Bundle
P.S.S.S Here is information about Fennel that was used to create my “Fennel Fruit Trio Smoothie”:
Fennel is a flowering plant species in the carrot family, the Foeniculum vulgare.
Fennel is indigenous to the shores of the Mediterranean. Today it grows in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.
Fennel seed is used to aid in digestion as it treats bloating and gas. It can relieve menstrual cramps and stimulate the appetite. Fennel has anti-inflammatory and antimicrobial effects, and promotes healthy skin.
Fennel seed is highly nutritious: one tablespoon of dried fennel seeds provides 5% of the recommended daily intake (RDI) of calcium, 6% of the RDI of Iron and 5% of the RDI of Magnesium for an adult.
Get your bundle here: The Ultimate Raw Vegan Bundle
